Recipes

  • Easy High Protein Waffles Your Whole Family Will Love

    Easy High Protein Waffles Your Whole Family Will Love

    I have a family of 6, so finding a meal we can all agree on can be a challenge. If everybody gets a say, the one that almost always wins out is “breakfast for dinner.” Pancakes, waffles, cinnamon rolls, sausage, eggs, and bacon are always a big hit in the…

  • Easy Chicken Alfredo Zucchini Pasta: A Quick Meal That Is Delicious

    Easy Chicken Alfredo Zucchini Pasta: A Quick Meal That Is Delicious

    Hello “comfort food”! Sometimes, when we’re eating healthy or trying to lose weight, it feels like a chore. That’s why I absolutely love indulging in comfort food that is also good for you. With this Chicken Alfredo Zucchini Pasta, you get the best of both worlds: delicious Chicken Alfredo yumminess…

  • My New Favorite Snack: What to Add to a Yogurt Bowl

    My New Favorite Snack: What to Add to a Yogurt Bowl

    For years, I have loved the idea of eating yogurt but not loved all of the added sugars in so many yogurts on the market. What if you didn’t have to settle for sugary yogurt or for the off-taste in brands that have sugar alternatives? What if you could get…

  • The Best Easy Three Ingredient Peanut Butter Balls

    The Best Easy Three Ingredient Peanut Butter Balls

    If you’re like me, you loving having a yummy treat that doesn’t throw you completely off-plan. Sometimes I get a sweet tooth that a small treat would fix, but I don’t necessarily want to waste my free meal of the week on it. That’s why I love treats that are…

  • Cheese Stuffed Burgers: How To Do Stuffed Burgers

    Cheese Stuffed Burgers: How To Do Stuffed Burgers

    Summer is the time for grilling things like hot dogs, sausage dogs, steaks, and burgers! There’s nothing quite like a pool party and food on the grill. That’s why I’m sharing one of our favorite recipes with you. Stuffed burgers is a delicious combination Rusty has been making for years.…

  • Easy Classic Stuffed Bell Peppers: It’s Summer Ya’ll

    Easy Classic Stuffed Bell Peppers: It’s Summer Ya’ll

    It’s that time of year: summertime is for grilling, roasting, pool parties, and sunny days. The great thing about Stuffed Peppers is that you can throw it in the oven and bake it anytime of year. However, it’s definitely one of our favorites to cook slow on the smoker. It’s…

  • Healthy Muddy Buddy Recipe: An Indulgent Treat Full of Blueberries

    Healthy Muddy Buddy Recipe: An Indulgent Treat Full of Blueberries

    Trying to eat healthy can be a challenge! It’s one thing to learn what is healthy and good for you; it’s another to find healthy foods you enjoy and start eating those on a daily basis. Even when you’re completely dialed in to your meal plan, there are those times…

  • Homemade Protein PB Cups: A Special Treat Without All the Junk

    Homemade Protein PB Cups: A Special Treat Without All the Junk

    For those of you who know me well, you know my favorite candy is Reese’s. I love peanut butter and chocolate as well as mint chocolate. You’ve probably figured that out from all the chocolate peanut butter snack recipes we’ve posted on the site. If you’re a chocolate peanut butter…

  • Chicken Avocado Melt Recipe: One of My All-time Favorites

    Chicken Avocado Melt Recipe: One of My All-time Favorites

    Do you know those meals that you keep coming back to year after year? You know… the ones that make you excited about dinner and you enjoy every single time? This Chicken Avocado Melt Recipe is one of those foods. My husband started making it for us years ago. The…

  • Classic Chicken Salad with Grapes Recipe: Simple but Delicious

    Classic Chicken Salad with Grapes Recipe: Simple but Delicious

    I love making a big batch of something yummy with protein that we can snack on all week long. It makes variety and healthy eating so simple! Some of my favorites are: this Classic Chicken Salad with Grapes Recipe, Ranch Chicken Salad, and Buffalo Chicken Dip. The great thing about…