Recent Posts
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A Balanced Life You Love: Treats Without Added Sugar
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The key to a healthy lifestyle is creating a plan that is sustainable. Otherwise, it’s just a crash diet. Extreme changes can get you quick results, but usually they aren’t something you can stick with and the results don’t stick around either. That’s why so many people see the scale…
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Classic Chicken Salad with Grapes Recipe: Simple but Delicious
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I love making a big batch of something yummy with protein that we can snack on all week long. It makes variety and healthy eating so simple! Some of my favorites are: this Classic Chicken Salad with Grapes Recipe, Ranch Chicken Salad, and Buffalo Chicken Dip. The great thing about…