Blog
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I Love This High Protein Buffalo Chicken Dip
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Do you ever get bored with eating healthy? So many sauces and dips contain ingredients that aren’t good for us. It’s easy to feel like we can’t eat healthy and still enjoy extra flavors on our food. However, this is not true. There are so many healthy dips and sauces…
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Make This Easy Comfort-food: Chicken Veggie Alfredo Bake
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It’s so nice to have a healthy meal that is delicious and easy to throw together. It’s even better when it tastes like comfort food. That’s why I am loving this Chicken Veggie Alfredo Bake! Creating a low-carb meal full of veggies can be super easy, and who doesn’t love…
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You’ll Love These Easy and Healthy Cinnamon Banana Oat Pancakes
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If you’re like me, there’s some days where you just crave something bready and sweet, like pancakes. These Cinnamon Banana Oat Pancakes lets you enjoy comfort food without resorting to a processed pancake mix or refined flour. In other words, you can fuel your body well while still enjoying something…
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Grandmother’s Mac and Cheese: The Best Macaroni Recipe
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My Grandmother’s Mac and Cheese Recipe is my absolute favorite! Grandmother Lane used to make it every Thanksgiving and Christmas, and it was one of those “must-have” sides that I always saved a spot for on my plate. It’s easy to throw together and is such a creamy, cheesy addition…
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How to Satisfy Your Cravings: Healthy Peanut Butter Bark
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If you love peanut butter and chocolate, this Healthy Peanut Butter Bark is a delicious treat you can make in no time! As a little girl, I grew up eating Buckeye Balls (chocolate with peanut butter in the middle) every Christmas. When I helped my mom make them, it was…
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It’s Fall, So Try This Easy Instant Pot Zuppa Toscana
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As it gets cooler outside, it becomes the perfect weather for comfort food like soup! One of my favorites is Instant Pot Zuppa Toscana. It’s such a simple recipe, and it’s full of kale, which I don’t usually have in my diet. It’s an easy way to eat my veggies…
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Can You Make Healthy Mayo: Easy Homemade Mayonnaise Recipe
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When we first started eating healthier foods, it was surprising how many products had sugars and other highly processed additives. It was hard to find basic dressings and sauces to enjoy on sandwiches and wraps. Can you make healthy mayo? Yes you can! This was a game-changer for us! When…
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My Favorite Quick and Easy Salsa Chicken Instant Pot Recipe
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When life gets busy, it’s great to have a way to throw something in the Instant Pot and still end up having an easy, delicious meal that’s full of whole, healthy foods. That’s why I love this Salsa Chicken Instant Pot Recipe. It’s so simple and easy, and it gives…
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How to Eat Healthy Over Christmas
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Fall is in the air! It’s only weeks before kids will be knocking on doors in their Halloween costumes. Then we’ll be jumping into Thanksgiving, Christmas parties, family events, and other fun holiday traditions. The holidays are a time for creating memories and enjoying a balanced life. They don’t have…
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How to Make Fresh Milled Flour Pizza
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In our family, Friday night pizza is an ongoing tradition. When we were newlyweds, Rusty told me he wanted us to eat pizza from our small-town pizzeria each week. Of course, who doesn’t like pizza? That tradition has continued with our kids. Although we have our favorite pizza spots in…