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11 of My Favorite Yummy Easy Snack Ideas
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Sometimes we all get a little “snacky”. How do we take our snacking to a healthier level? Two simple steps are to choose snacks that are good for our body and to plan for our “snack attacks”. This is why I wanted to share some yummy easy snack ideas with…
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What Are Some Great Alternatives to Processed Sugar?
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How can we enjoy sweet things but still choose healthier alternatives? Which sugar substitutes are healthier for our bodies? Let’s just admit it…we ALL love sugar! Whether it’s a rich, deep chocolate treat or a decadent cookie or southern sweet tea or honey on a piece of fresh bread, sugar…