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  • It’s Fall, So Try This Easy Instant Pot Zuppa Toscana

    It’s Fall, So Try This Easy Instant Pot Zuppa Toscana

    As it gets cooler outside, it becomes the perfect weather for comfort food like soup! One of my favorites is Instant Pot Zuppa Toscana. It’s such a simple recipe, and it’s full of kale, which I don’t usually have in my diet. It’s an easy way to eat my veggies…

  • Can You Make Healthy Mayo: Easy Homemade Mayonnaise Recipe

    Can You Make Healthy Mayo: Easy Homemade Mayonnaise Recipe

    When we first started eating healthier foods, it was surprising how many products had sugars and other highly processed additives. It was hard to find basic dressings and sauces to enjoy on sandwiches and wraps. Can you make healthy mayo? Yes you can! This was a game-changer for us! When…

  • My Favorite Quick and Easy Salsa Chicken Instant Pot Recipe

    My Favorite Quick and Easy Salsa Chicken Instant Pot Recipe

    When life gets busy, it’s great to have a way to throw something in the Instant Pot and still end up having an easy, delicious meal that’s full of whole, healthy foods. That’s why I love this Salsa Chicken Instant Pot Recipe. It’s so simple and easy, and it gives…

  • How to Eat Healthy Over Christmas

    How to Eat Healthy Over Christmas

    Fall is in the air! It’s only weeks before kids will be knocking on doors in their Halloween costumes. Then we’ll be jumping into Thanksgiving, Christmas parties, family events, and other fun holiday traditions. The holidays are a time for creating memories and enjoying a balanced life. They don’t have…

  • How to Make Fresh Milled Flour Pizza

    How to Make Fresh Milled Flour Pizza

    In our family, Friday night pizza is an ongoing tradition. When we were newlyweds, Rusty told me he wanted us to eat pizza from our small-town pizzeria each week. Of course, who doesn’t like pizza? That tradition has continued with our kids. Although we have our favorite pizza spots in…

  • Practical Tips to Drink More Water

    Practical Tips to Drink More Water

    Why is Drinking Water so Important? Water is a vital part of a healthy life. That’s why learning some tips to drink more water can be such a game changer. Tons of the drinks available in today’s world are full of sugars and added chemicals. If we go back to…

  • Coconut Chocolate Energy Bites: An Easy and Delicious Snack

    Coconut Chocolate Energy Bites: An Easy and Delicious Snack

    This recipe for Coconut Chocolate Energy Bites is super easy. My 14-year-old makes it all the time. This is a favorite with our kids! I love finding snacks that everyone in the family enjoys. One of my “things” is definitely chocolate! These bites are one of those treats I can…

  • The Best Recipe for Homemade Hummus Without Tahini

    The Best Recipe for Homemade Hummus Without Tahini

    When life gets busy, I love to keep things simple! This recipe for homemade Hummus without tahini is so easy and everyone in my family loves it. You just throw everything in the blender and it’s ready to go. It’s great on wraps or as a dip for events, parties,…

  • How to Make Pasta Sauce Chicken Veggie Bake

    How to Make Pasta Sauce Chicken Veggie Bake

    Are you looking for something that tastes like comfort food, but it’s really low-carb and full of veggies? This Pasta Sauce Chicken Veggie Bake has become one of our new favorites! Roasting the Veggies You can roast all of the veggies and chicken together. Our favorite is to saute the…

  • Homemade Perfect Bars Recipe: How to Make a Delicious Snack the Whole Family Will Love!

    Homemade Perfect Bars Recipe: How to Make a Delicious Snack the Whole Family Will Love!

    My family loves a yummy snack, especially when we can make it at home! Here’s a recipe that’s super simple to throw together, packed with protein and natural ingredients, and gives you a sweet little chocolate fix. I love picking up the 4-pack chocolate chip perfect bars at the store,…